Health ‘foodies’ across Dorset recently gathered for the exclusive launch of world renowned nutritionist Barbara Cox’s new recipe book, Rainbow Recipes.
Barbara Cox has released her inspirational new recipe book ‘Rainbow Recipes’ at an exclusive evening event on the 20th of January. Held at the celebrated ‘Harley Street-styled’ BWT Physio Therapy Centre in Poole, the event saw a great turnout of health enthusiasts. Barbara’s new book encourages people to improve their health through consuming meals high in disease-fighting, immune-boosting, pigment-rich ingredients.
The colourful affair allowed guests to mingle with champagne and canapés before hearing, first hand, Barbara’s expert advice. Mrs Cox shared her knowledge on ways to improve not only nutrition, but general health and wellbeing. Guests had the chance for friendly one to one’s with Barbara where she offered personal advice to those seeking a positive change to their diet and lifestyle. The event was a great success with many people queuing up to receive their very own signed copy of Rainbow Recipes.
Barbara Cox is one of the country’s most respected nutritionists. She rose to acclaim as the founder of Nutrichef – an innovative healthy meal delivery company – and has been the official nutritionist for a range of international athletes such as the 2012 British Paralympic team and Emilio Sanchez. After becoming a leading authority on nutrition in the UK, Barbara sold her company to focus on consultancy at BC Nutrition, and to create her book. Rainbow Recipes promotes the health benefits of certain foods including those centred on the Mediterranean diet. It also highlights the importance of consuming fresh fruit and vegetable with a guide to selecting a range of colourful ingredients to ensure the best sources of nutrition. Barbara wrote over 70 recipes for the book detailing how to make delicious, nutritious meals and snacks that can help in the promotion of long-term health.
Barbara has commented:
“It is great at last to be launching my new recipe book. I am passionate about giving people the opportunity to correct and heal their bodies through nutrition. Filling the body with a rainbow of good foods can help people to improve their overall mental and physical wellbeing. It can also help the super-fit reach new levels of performance and give sick people a better chance of recovery.”
Rainbow Recipes is priced at £19.50 and available to purchase online at Barbara Cox’s website, BC Nutrition: https://bcnutrition.co.uk/products/rainbow-recipes
