Dorset Wildlife Trust (DWT) and the Wildlife Trusts nationally are inviting everyone to take the challenge of doing something ‘wild’ every day for 30 days in June.
The challenge, which was taken up by thousands across the UK last year, follows concerns that not enough people are getting active outside and making the most of the natural environment around them.
Activities for 30 Days Wild can include walking, bike riding, pond dipping, reading a book outside, or identifying a wild flower. Anyone of any age is invited to give it a go, no matter where you live in Dorset.
Local resident and owner of ‘Charlie Moo’s’, Joanne Dewberry took part in 30 Days Wild with her son, Charlie, last year. She said, “Spending time outside is simple, free-fun. Our humble back gardens provide a plethora of outdoor activities including learning about and caring for local wildlife. My son Charlie buried an old washing-up bowl in a flower bed, filled it with rocks and water. Imagine his delight when we discovered not one but three fat frogs living in there!”
During 30 Days Wild in 2015,The University of Derby measured how ‘wild’ people were before they started the challenge, again when they finished and then again, two months later. The results were amazing, with people reporting feeling significantly healthier and happier, not just during June, but also months after the challenge had finished.
DWT Communications Officer, Sally Welbourn, said “Studies have shown that spending time outside can improve our feelings of wellbeing, and we want to show people that spending time outside, even if it’s not for long, can make you feel better. The great thing about 30 Days Wild is that it’s for everyone, no matter where you are, or what you’re doing. If you have five minutes, just a walk outside on your lunch break will suffice, or if you have more time, a day out at the beach or on a DWT nature reserve is a great way enjoy being outside.”
To sign up to take part in 30 Days Wild, visit www.wildlifetrusts.org/30DaysWild. You will receive a wallchart to track your progress, random acts of wildness cards for inspiration, a badge and stickers and practical hints on finding your ‘wild life’ with Dorset Wildlife Trust.
Tweet us at @DorsetWildlife using #30DaysWild and share your experiences during June.
