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The eating habits are similar to the Atkins diet but is not as strict about glucose. However, it does rely on meat and saturated fats, UltraToned UltraTone Keto Reviews and it restricts make use of of of fruit and some vegetables.
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In Poole.
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No right answer. Just food related or humour please.
Prep time: 15 minutes.
Cooking time: 10-15 minutes.
Serves 3-4
Ingredients: 1 x 400g pack plain tofu in water
50g gram flour 100ml cold water
2 tbsp olive oil ½ red onion,
thinly sliced 6-8 chestnut mushrooms,
sliced 1 sprig rosemary,
roughly chopped 2 cloves garlic,
chopped 2 tbsp nutritional yeast 50ml dairy-free cream (coconut cream is fine...
