The summer season may be upon us but don’t think this automatically means Brits will be sipping on smoothies or hydrating themselves with fresh fruit juice. These beverages have a role to play in a healthy diet, of course, but so does coffee… and it doesn’t look like anybody’s...
Here's a simple recipe for chips or roasties which should appeal to everybody but particularly to anyone on a low-fat diet.
Peel the spuds or leave them unpeeled, whatever you prefer. Soak them in water for 30 minutes or so, drain and dry them with a tea towel or kitchen...
Sometimes we’re all in a hurry and need something quick to eat and being vegan can, on occasion, really limit you when you’re on the go (I can’t tell you how many time’s I’ve had to have a packet of crisps or peanut brittle for my lunch while out...
You’ve thought long and hard about it. You’ve weighed up the pros and cons. You’ve watched all the grizzly videos on social media, and now finally you’ve made the decision: This is it. You’re going to become vegan.
Firstly, I salute you. Take a moment to think about the enormity...
Morrish & Banham wine merchant and tasting room hosted a masterclass in Spanish food and wine matching with local celebrity chef, Lesley Waters. The evening consisted of a selection of dishes including peppered melon and serrano with pine nuts, and Santiago almond orange and lemon cake. Mark Banham, owner...
On Saturday evening the Lyric Theatre on Barrack Street hosted the launch party for Kitchen Collective—a co-operative catering van that's been newly refitted with £6,600 raised through crowdfunding. The distinctive orange van bears the names of more than 160 crowdfunders who've made this innovative project possible, and many of...
CRAVINGS: They’re a nightmare, aren’t they?
Here’s 4 ways to beat 'em...
We all crave the naughty stuff every now and again. Yes, myself included. But it’s whether you give in to or control these cravings that will eventually define whether you will get the body you want. There are a...
Bad Habit No. 1 — A weakness for fast food Big Offender: Trans fat (a vegetable-oil concoction infused with hydrogen atoms) How It Ages You: Trans fat is an aging bonanza: The gory details of its negative impacts could fill a book, but let’s start with the most deleterious...
"We have submitted a new planning application for an awning for the Watch House Café to increase the covered seating area from 28 – 55, providing much needed shade and protected seating areas. This increase in seating capacity not only protects our guests against the weather, it will protect...
