Dear Viewer,
My name is Max and I feel very privileged to have met Jane and her wonderful partner Jon.
If you do not know, Jane has written a truly inspiring book to help young people who are struggling with anxiety.
Sadly, the resources that could help them are limited.
In Happy Anyway Jane Hanford brings together her knowledge from 30 years of study of Western and Buddhist psychology with her personal experience of working through anxiety in herself and her coaching clients.
Jane’s accessible and practical book is written in 40 short insightful chapters. These chapters will help its readers to understand and start to help to heal their anxiety.
Although primarily aimed at teenagers and young adults – everyone could benefit.I am no spring chicken, but Jane’s book helped to reinforce to me, how to be happy anyway, whatever age you are!
You can find Jane and a link to her healing book at www.happyanyway.co.uk
Take care and thank you for watching and listening to Jane’s words of Hope and that we Rise Again.
Love and Light, Max xx
HOPE & RISE AGAIN
Written & Recorded by JANE HANFORD
When the World as we know it Has turned Upside Down
We feel Confused and Anxious We Forget what We Know
That the World has been here BeforeEvery Millennia
Every CenturyEvery Lifetime has its own Cycles
We Rise and FallAnd Rise Again
The Sun continues to Rise Every Morning
The Sky is Still Magnificent
Here and Now We can find Peace and Stillness
And in it the Wisdom that Knows
Every Night However LongHas a Morning that Follows
PLEASE SUPPORT US FOR JUST £2 A MONTH
