Can anyone actually walk barefoot across a bed of red hot burning coals and not get hurt? Is it possible to take your shoes off and walk on a heap of broken beer bottles without getting a cut on your feet? Fakirs and monks from the east have been known to have achieved such feats, but how about mere mortals like you and me?

Well, I did both and lived to tell the tale and share the lessons I learned.

The first time I ever heard of firewalking was from Indra Gurung, an HR trainer and friend of mine. He had participated in one of Anthony Robbins’ firewalking seminars in Manila some years back and would often talk of his experience. I used to think to myself, don’t some people have anything better to do than walk on fire?

But then, a few days back I found myself staring at a 12-feet stretch of embers and flame, ready to take the steps. Do you think I was scared? Or was I enthusiastic and eagerly waiting for the countdown from my coach? Honestly, I was filled with Fear (yes, with a capital F), and how I wished I could just run away from the scene. But then there was no escape, with more than a hundred people cheering and prodding me from all directions. I did the 12 feet marathon and when I reached the other end there was a winning smile on my lips and not a tiniest burn on my feet.

Then I did something else. I walked over a pile of broken glass strewn on the floor, and I did it without so much as a scratch on my feet.

Tall tale? No. There was not a scar on the feet of any of the people who went through the experience. I was not an exception.

How did we do it? And why did we do it? Why would anyone in their senses ever want to walk barefoot on fire, or glass, or ice, or whatever for that matter?

Let me explain.

How is it possible?

Most promoters of fire and glass walk emphasize that you need to be in a special mental state or have an unwavering belief in order to prevent the hot coals from burning and the sharp glass edges from cutting your feet. Critics quickly point out that neither firewalk nor glasswalk has anything to do with the power of the mind, and it doesn’t really require any special mental state or ability; it all has to do with basic physics.

Going by the laws of physics, the reason you can walk on burning coals is that they are poor conductors of heat. It is the same reason why you can touch a cake baking inside an oven without being burned, but you can’t touch a metal plate inside the same oven.

Similarly, it is subtle pressure management when it comes to broken glass walk. A bed of glass is prepared with sufficient depth for the glass to be able to shift and settle as a foot is planted slowly and directly down upon it. This is somewhat similar to pressing a sharp knife with the flat of the blade against one’s flesh, where considerable force may be used without injury.

A word of caution though, no matter how much physics or logic you apply, there are definitely serious risks involved in both fire and glass walks. So do not try any of them at home! To make matters clearer, swimming across a 12-feet deep pool is possible by all laws of physics, but you wouldn’t take the plunge unless you know how to swim or you have an experienced coach to guide you through the process.

Why would you do it?
In certain tribes such a practice is a part of the ritual that you can’t escape, and for the ascetics it may be a form of penance and surrender. As for Tony Robbins, Suresh Padmanavan (whose event we attended) and other life coaches, getting people to walk barefooted across a bed of red hot coals or a pile of broken glass is a way of driving home some valuable life lessons.

These people use fire or glass walk as a tool to demonstrate it to people how they can overcome their fears and limiting beliefs.

One of the most important sets of beliefs that we have are the beliefs about possibilities and impossibilities in life and these beliefs influence not only our choices, behavior and actions, but also the risks that we take and what we are willing to try. If we believe something is impossible for us, we wouldn’t even try it, would we? But once we start believing that something is actually possible, it opens up a whole new set of avenues and choices right in front of us.

The firewalk or glasswalk experience is a perfect example. People who have not seen or experienced any of them find it difficult to believe that anyone could actually walk on hot coals or broken glass without getting hurt. It seems to go against common sense and their previous experiences with hot coals or broken glass. But when they do the walk, the old belief comes crashing down, and there is a major shift in paradigm.

That’s what exactly happened with me.

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