Transforming a passion for fitness into a rewarding career is not only about accomplishing personal goals. It’s about helping others achieve theirs too. For those who find joy and purpose in staying active and maintaining a healthy lifestyle, delving into a profession within the fitness sector can be significantly...
Clocks go back on Sunday 29th October. This marks the season of short days, dark, gloomy mornings and returning home from work in the dark. This, however, does not stop many bike commuters from cycling throughout the colder months.
Cycling during the winter months requires extra care and attention due...
Ballet flats, commonly known as ballerina flats, are far more than a mere trend in women's fashion—they're a cornerstone. Equal parts elegant and practical, these shoes offer a fusion of comfort and style that's unmatched by any other type of footwear. Often seen gracing the feet of celebrities, professionals,...
For anyone with even a hint of a sweet tooth, chocolate is irresistible. However, the average chocolate bar is loaded with sugar and saturated fat, making it unhealthy. But opting for chocolate with a high cocoa content and low sugar can be much better. Surprisingly, cocoa, the plant from...
A huge spectrum of the community turned out, from families with kids to those in their late 70s.
Riding on a mass of local people led by the Cycling Rebellion, they rode from Poole Train Station through Poole Park and Baiter, finishing at Poole Quay.
Adam Osman, founder of Cycling Rebellion...
Three experienced water sports coaches are helping encourage over 55’s to take to the water at the Weymouth Outdoor Education Centre (WOEC).
For a subsidised £5 for a two-hour session on Monday morning’s, the coaches are helping people try a range of water activities at a relaxed pace.
The Seafarers Over...
Many police forces in the UK are known for exercising some leniency when it comes to speeding penalties. While exceeding the speed limit is technically an offense, drivers typically need to exceed the limit by about 10 percent plus 2mph or 3mph to trigger a speed camera. However, there...
Dorset, a beautiful county located in the south-west of England, offers a variety of attractions and scenic spots for visitors and locals to explore. Here is a list of the top 50 places to visit in Dorset:
Durdle Door: A natural limestone arch on the Jurassic Coast, providing breathtaking coastal...
Sandbanks Beach in Poole is among the top 10% attractions worldwide, according to travel website TripAdvisor. 
 This stretch of seafront received the Traveller’s Choice Award based on reviews and ratings collected from users over the last year. 
 Sandbanks joins both Bournemouth Beach Lodges and Smugglers Cove Adventure Golf with this top...
Could the next winner of the RSPCA photography awards be from the South?
Talented young photographers from the South of England will again be aiming to land the top spots in the RSPCA Young Photographer Awards.
As the 2023 deadline for entries looms, the RSPCA is calling on young southern photographers to...
